{"id":653,"date":"2025-04-09T12:32:15","date_gmt":"2025-04-09T10:32:15","guid":{"rendered":"https:\/\/worldfoodhacks.fr\/?p=653"},"modified":"2025-05-06T12:32:35","modified_gmt":"2025-05-06T10:32:35","slug":"pain-naan","status":"publish","type":"post","link":"https:\/\/worldfoodhacks.fr\/?p=653","title":{"rendered":"Naan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le naan, signifiant globalement \u00ab\u00a0pain\u00a0\u00bb en persan,  s&rsquo;est r\u00e9pandu sur le sous-continent indien pendant la p\u00e9riode du sultanat islamique de Delhi et prendrait naissance vers le XII<sup>\u00e8me<\/sup> si\u00e8cle. Il existait alors d\u00e9j\u00e0 deux recettes consomm\u00e9s par les nobles musulmans : le Naan-e-Tunuk (l\u00e9ger) et le Naan-e-Tanuri (lourd). Du fait de son proc\u00e9d\u00e9 de fabrication peu connu du peuple, il ne se d\u00e9mocratisa qu&rsquo;\u00e0 partir du XVIII<sup>\u00e8me<\/sup> si\u00e8cle en Asie du Sud et il fallut encore un si\u00e8cle pour que son nom apparaisse dans la litt\u00e9rature anglaise. Il en existe aujourd&rsquo;hui des versions dans de nombreux pays d&rsquo;Asie comme le Japon, la Chine, la Birmanie ou l&rsquo;Indon\u00e9sie. Son proc\u00e9d\u00e9 de cuisson pouvant non seulement se faire frit avec un \u00ab\u00a0tawa\u00a0\u00bb mais \u00e9galement cuit au four tandoor le rapproche aussi d&rsquo;un pain g\u00e9orgien, le \u00ab\u00a0shotis puri\u00a0\u00bb. Le fait de l&rsquo;utiliser comme support dans l&rsquo;assiette \u00e0 d&rsquo;autres ingr\u00e9dients comme la cr\u00e8me de pois chiches (\u00ab\u00a0p\u00e8 byouk\u00a0\u00bb) en Birmanie n&rsquo;est pas sans rappeler les <a href=\"\/2025\/02\/27\/huevos-rancheros\/\">Huevos rancheros<\/a> mexicains ou le <a href=\"\/2025\/02\/27\/msahan\/\">M&rsquo;sahan<\/a> palestinien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On trouve aujourd&rsquo;hui des variantes de naan agr\u00e9ment\u00e9es comme le \u00ab\u00a0cheese naan\u00a0\u00bb au fromage ou le \u00ab\u00a0garlic naan\u00a0\u00bb \u00e0 l&rsquo;ail, plus proche de la version indon\u00e9sienne. \u00ab\u00a0Choisir c&rsquo;est renoncer et renoncer c&rsquo;est souffrir\u00a0\u00bb, donc nous mettons les deux dans nos naans la plupart du temps avec d&rsquo;autres \u00e9pices selon disponibilit\u00e9 : cumin, m\u00e9lange tandoori, curry, nigelle&#8230; A noter qu&rsquo;en g\u00e9n\u00e9ral on le recouvre de beurre clarifi\u00e9 (\u00ab\u00a0ghee\u00a0\u00bb) une fois cuit mais que nous faisons fr\u00e9quemment l&rsquo;impasse dessus car cela reste relativement on\u00e9reux en version bio pour ce seul usage, sans compter le gras dont on peut largement se passer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petit tips : utiliser du bicarbonate de soude \u00e0 la place de la levure permet de r\u00e9duire le temps de pr\u00e9paration en limitant le temps de repos.<\/p>\n\n\n<div class=\"real3dflipbook\" id=\"36_6ae5e5cc36dda\" style=\"position:absolute;\"><\/div>\n\n\n\n<div class=\"wp-block-comments\">\n\n\n\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Laisser un commentaire <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F653#respond\" style=\"display:none;\">Annuler la r\u00e9ponse<\/a><\/small><\/h3><form 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":655,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,333],"tags":[173,172,267,269,224,79,268,264,265,266,84,85,270,81],"class_list":["post-653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inde","category-pains","tag-bakery","tag-boulangerie","tag-cheesenaan","tag-cuisineindienne","tag-foodhack","tag-india","tag-indianfood","tag-naan","tag-naanbread","tag-painnaan","tag-recette","tag-recipe","tag-streetfood","tag-worldfood"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Le naan, signifiant globalement &quot;pain&quot; en persan, s&#039;est r\u00e9pandu sur le sous-continent indien pendant la p\u00e9riode du sultanat islamique de Delhi et prendrait naissance vers le XII\u00e8me si\u00e8cle. Il existait alors d\u00e9j\u00e0 deux recettes consomm\u00e9s par les nobles musulmans : le Naan-e-Tunuk (l\u00e9ger) et le Naan-e-Tanuri (lourd). 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Du fait de son proc\u00e9d\u00e9 de fabrication peu","inLanguage":"fr-FR","isPartOf":{"@id":"https:\/\/worldfoodhacks.fr\/#website"},"breadcrumb":{"@id":"https:\/\/worldfoodhacks.fr\/?p=653#breadcrumblist"},"author":{"@id":"https:\/\/worldfoodhacks.fr\/?author=1#author"},"creator":{"@id":"https:\/\/worldfoodhacks.fr\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/worldfoodhacks.fr\/wp-content\/uploads\/2025\/04\/naan-3.jpg","@id":"https:\/\/worldfoodhacks.fr\/?p=653\/#mainImage","width":1200,"height":800},"primaryImageOfPage":{"@id":"https:\/\/worldfoodhacks.fr\/?p=653#mainImage"},"datePublished":"2025-04-09T12:32:15+02:00","dateModified":"2025-05-06T12:32:35+02:00"},{"@type":"WebSite","@id":"https:\/\/worldfoodhacks.fr\/#website","url":"https:\/\/worldfoodhacks.fr\/","name":"World food Hacks","description":"181 recettes des plats du monde & leur histoire","inLanguage":"fr-FR","publisher":{"@id":"https:\/\/worldfoodhacks.fr\/#organization"}}]},"og:locale":"fr_FR","og:site_name":"World food Hacks - 181 recettes des plats du monde &amp; leur histoire","og:type":"article","og:title":"Naan - World food Hacks","og:description":"Le naan, signifiant globalement &quot;pain&quot; en persan, s'est r\u00e9pandu sur le sous-continent indien pendant la p\u00e9riode du sultanat islamique de Delhi et prendrait naissance vers le XII\u00e8me si\u00e8cle. Il existait alors d\u00e9j\u00e0 deux recettes consomm\u00e9s par les nobles musulmans : le Naan-e-Tunuk (l\u00e9ger) et le Naan-e-Tanuri (lourd). Du fait de son proc\u00e9d\u00e9 de fabrication peu","og:url":"https:\/\/worldfoodhacks.fr\/?p=653","article:published_time":"2025-04-09T10:32:15+00:00","article:modified_time":"2025-05-06T10:32:35+00:00","twitter:card":"summary_large_image","twitter:title":"Naan - World food Hacks","twitter:description":"Le naan, signifiant globalement &quot;pain&quot; en persan, s'est r\u00e9pandu sur le sous-continent indien pendant la p\u00e9riode du sultanat islamique de Delhi et prendrait naissance vers le XII\u00e8me si\u00e8cle. Il existait alors d\u00e9j\u00e0 deux recettes consomm\u00e9s par les nobles musulmans : le Naan-e-Tunuk (l\u00e9ger) et le Naan-e-Tanuri (lourd). Du fait de son proc\u00e9d\u00e9 de fabrication peu"},"aioseo_meta_data":{"post_id":"653","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"created":"2026-10-06 08:17:10","updated":"2026-10-24 07:23:05","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/worldfoodhacks.fr\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/worldfoodhacks.fr\/?cat=6\" title=\"Pays du monde\">Pays du monde<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/worldfoodhacks.fr\/?cat=33\" title=\"Asie\">Asie<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/worldfoodhacks.fr\/?cat=24\" title=\"Inde\">Inde<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tNaan\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/worldfoodhacks.fr\/"},{"label":"Pays du monde","link":"https:\/\/worldfoodhacks.fr\/?cat=6"},{"label":"Asie","link":"https:\/\/worldfoodhacks.fr\/?cat=33"},{"label":"Inde","link":"https:\/\/worldfoodhacks.fr\/?cat=24"},{"label":"Naan","link":"https:\/\/worldfoodhacks.fr\/?p=653"}],"_links":{"self":[{"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/posts\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=653"}],"version-history":[{"count":1,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/posts\/653\/revisions"}],"predecessor-version":[{"id":1019,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/posts\/653\/revisions\/1019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/media\/655"}],"wp:attachment":[{"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}