{"id":547,"date":"2025-03-25T23:29:24","date_gmt":"2025-03-25T22:29:24","guid":{"rendered":"https:\/\/worldfoodhacks.fr\/?p=547"},"modified":"2026-10-10T12:57:30","modified_gmt":"2026-10-10T10:57:30","slug":"mantus-afghans","status":"publish","type":"post","link":"https:\/\/worldfoodhacks.fr\/?p=547","title":{"rendered":"Mantus"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les mantus sont en r\u00e9alit\u00e9 une vaste vari\u00e9t\u00e9 de raviolis dont l&rsquo;origine est \u00e0 chercher au XIII\u00e8me si\u00e8cle dans de qui allait devenir l&rsquo;Arm\u00e9nie durant l&rsquo;expansion mongole. Ils constituaient alors un repas id\u00e9al facile \u00e0 cuire pour les cavaliers nomades. Comme tout bon ravioli, on en trouve un peu partout sur le globe. La Chine et la Cor\u00e9e ont par exemple leurs mantous, mais on peut \u00e9galement leur associer les pelmenis russes ou les momo n\u00e9palais&#8230; La liste est longue ! Il n&rsquo;en demeure pas moins que la version afghane, pourtant ressemblante aux gyoza japonais, a quelque chose de plus et cela va se jouer dans ce avec quoi on recouvre ces raviolis. En effet, on y utilise deux sauces : une blanche \u00e0 base de yahourt menthol\u00e9 et une rouge plus \u00e9pic\u00e9e o\u00f9 l&rsquo;on retrouve souvent des pois chiches. Le m\u00e9lange de ces deux sauces est parfait et fait bien ressortir toutes les saveurs du plat.<\/p>\n\n\n<div class=\"real3dflipbook\" id=\"30_6ae5e5fd4ea66\" style=\"position:absolute;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les mantus sont en r\u00e9alit\u00e9 une vaste vari\u00e9t\u00e9 de raviolis dont l&rsquo;origine est \u00e0 chercher [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,230],"tags":[207,208,151,210,209,211,81],"class_list":["post-547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afghanistan","category-boeuf","tag-afghanfood","tag-cuisineafghane","tag-cuisinedumonde","tag-mantou","tag-mantu","tag-ravioli","tag-worldfood"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Les mantus sont en r\u00e9alit\u00e9 une vaste vari\u00e9t\u00e9 de raviolis dont l&#039;origine est \u00e0 chercher au XIII\u00e8me si\u00e8cle dans de qui allait devenir l&#039;Arm\u00e9nie durant l&#039;expansion mongole. Ils constituaient alors un repas id\u00e9al facile \u00e0 cuire pour les cavaliers nomades. Comme tout bon ravioli, on en trouve un peu partout sur le globe. La Chine\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"worldfoodhacks\"\/>\n\t<meta name=\"google-site-verification\" content=\"zKRbV4dTLsgPq0MZ-pSMaeyUSXCjb-uZHxeOpFMx9eI\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/worldfoodhacks.fr\/?p=547\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"World food Hacks - 181 recettes des plats du monde &amp; leur histoire\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Mantus - World food Hacks\" \/>\n\t\t<meta property=\"og:description\" content=\"Les mantus sont en r\u00e9alit\u00e9 une vaste vari\u00e9t\u00e9 de raviolis dont l&#039;origine est \u00e0 chercher au XIII\u00e8me si\u00e8cle dans de qui allait devenir l&#039;Arm\u00e9nie durant l&#039;expansion mongole. Ils constituaient alors un repas id\u00e9al facile \u00e0 cuire pour les cavaliers nomades. Comme tout bon ravioli, on en trouve un peu partout sur le globe. La Chine\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/worldfoodhacks.fr\/?p=547\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-03-25T22:29:24+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-10-10T10:57:30+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Mantus - World food Hacks\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Les mantus sont en r\u00e9alit\u00e9 une vaste vari\u00e9t\u00e9 de raviolis dont l&#039;origine est \u00e0 chercher au XIII\u00e8me si\u00e8cle dans de qui allait devenir l&#039;Arm\u00e9nie durant l&#039;expansion mongole. Ils constituaient alors un repas id\u00e9al facile \u00e0 cuire pour les cavaliers nomades. Comme tout bon ravioli, on en trouve un peu partout sur le globe. 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La Chine","inLanguage":"fr-FR","isPartOf":{"@id":"https:\/\/worldfoodhacks.fr\/#website"},"breadcrumb":{"@id":"https:\/\/worldfoodhacks.fr\/?p=547#breadcrumblist"},"author":{"@id":"https:\/\/worldfoodhacks.fr\/?author=1#author"},"creator":{"@id":"https:\/\/worldfoodhacks.fr\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/worldfoodhacks.fr\/wp-content\/uploads\/2025\/03\/mantouz.jpg","@id":"https:\/\/worldfoodhacks.fr\/?p=547\/#mainImage","width":1200,"height":800},"primaryImageOfPage":{"@id":"https:\/\/worldfoodhacks.fr\/?p=547#mainImage"},"datePublished":"2025-03-25T23:29:24+01:00","dateModified":"2026-10-10T12:57:30+02:00"},{"@type":"WebSite","@id":"https:\/\/worldfoodhacks.fr\/#website","url":"https:\/\/worldfoodhacks.fr\/","name":"World food Hacks","description":"181 recettes des plats du monde & leur histoire","inLanguage":"fr-FR","publisher":{"@id":"https:\/\/worldfoodhacks.fr\/#organization"}}]},"og:locale":"fr_FR","og:site_name":"World food Hacks - 181 recettes des plats du monde &amp; leur histoire","og:type":"article","og:title":"Mantus - World food Hacks","og:description":"Les mantus sont en r\u00e9alit\u00e9 une vaste vari\u00e9t\u00e9 de raviolis dont l'origine est \u00e0 chercher au XIII\u00e8me si\u00e8cle dans de qui allait devenir l'Arm\u00e9nie durant l'expansion mongole. Ils constituaient alors un repas id\u00e9al facile \u00e0 cuire pour les cavaliers nomades. Comme tout bon ravioli, on en trouve un peu partout sur le globe. La Chine","og:url":"https:\/\/worldfoodhacks.fr\/?p=547","article:published_time":"2025-03-25T22:29:24+00:00","article:modified_time":"2026-10-10T10:57:30+00:00","twitter:card":"summary_large_image","twitter:title":"Mantus - World food Hacks","twitter:description":"Les mantus sont en r\u00e9alit\u00e9 une vaste vari\u00e9t\u00e9 de raviolis dont l'origine est \u00e0 chercher au XIII\u00e8me si\u00e8cle dans de qui allait devenir l'Arm\u00e9nie durant l'expansion mongole. Ils constituaient alors un repas id\u00e9al facile \u00e0 cuire pour les cavaliers nomades. Comme tout bon ravioli, on en trouve un peu partout sur le globe. 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