{"id":2406,"date":"2026-10-09T19:49:20","date_gmt":"2026-10-09T17:49:20","guid":{"rendered":"https:\/\/worldfoodhacks.fr\/?p=2406"},"modified":"2026-10-09T19:49:20","modified_gmt":"2026-10-09T17:49:20","slug":"baozi","status":"publish","type":"post","link":"https:\/\/worldfoodhacks.fr\/?p=2406","title":{"rendered":"Baozi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La l\u00e9gende la plus connue attribue l\u2019invention du baozi au strat\u00e8ge et Premier ministre Zhuge Liang, durant la p\u00e9riode des Trois Royaumes (III\u1d49 si\u00e8cle apr\u00e8s J.-C.). Selon cette tradition, pour permettre \u00e0 ses troupes de traverser un fleuve d\u00e9cha\u00een\u00e9, il aurait fa\u00e7onn\u00e9 de la p\u00e2te autour de viande afin d\u2019imiter des t\u00eates humaines, puis jet\u00e9 ces \u00ab pains-t\u00eates \u00bb dans l\u2019eau en offrande aux esprits, qui auraient alors accord\u00e9 un passage s\u00fbr. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Historiquement, le terme \u00ab baozi \u00bb appara\u00eet clairement dans les registres de march\u00e9 sous la dynastie des Song (960\u20131279), p\u00e9riode faste pour la gastronomie chinoise, o\u00f9 l\u2019on trouve d\u00e9j\u00e0 des associations \u00e9labor\u00e9es : mantou \u00e0 l\u2019agneau, \u0153ufs de crabe, porc confit au sucre, etc. \u00c0 l\u2019origine, baozi et mantou d\u00e9signaient des brioches cuites \u00e0 la vapeur ; avec le temps, mantou a fini par d\u00e9signer les brioches simples (sans farce) du Nord de la Chine, tandis que baozi s\u2019est sp\u00e9cialis\u00e9 pour les versions farcies. Au fil des si\u00e8cles, le baozi s\u2019est d\u00e9clin\u00e9 selon les r\u00e9gions, les farces et les techniques de p\u00e2te. Un jalon important est l\u2019ouverture en 1858, \u00e0 Tianjin, de l\u2019\u00e9choppe Goubuli, qui a cristallis\u00e9 le style nordique moderne : p\u00e2te semi-lev\u00e9e, farce au porc tr\u00e8s juteuse et, selon la tradition locale, exactement dix-huit plis sur le dessus du bao. Dans le Sud, notamment \u00e0 Guangdong (Canton), les baozi sont \u00e9galement tr\u00e8s pr\u00e9sents, souvent avec une p\u00e2te plus blanche et moelleuse, et des farces vari\u00e9es (porc, b\u0153uf, l\u00e9gumes, crevettes, voire versions sucr\u00e9es \u00e0 la cr\u00e8me ou au lotus). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd\u2019hui, ils sont consomm\u00e9s comme street food, petit-d\u00e9jeuner (zaocan), ou plat complet, et se d\u00e9clinent en versions sal\u00e9es et sucr\u00e9es. Il n&rsquo;existe pas de chiffres officiels de la consommation dans le monde mais on estime qu&rsquo;il en serait consomm\u00e9 par jour de 10 millions \u00e0 plusieurs centaines de millions !<\/p>\n\n\n<div class=\"real3dflipbook\" id=\"156_6ac971ec05c57\" style=\"position:absolute;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La l\u00e9gende la plus connue attribue l\u2019invention du baozi au strat\u00e8ge et Premier ministre Zhuge [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,232],"tags":[157,740,739,199,86,83,153,198,151,224,306,84,85],"class_list":["post-2406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chine","category-porc","tag-asianfood","tag-banhbao","tag-baozi","tag-chinesefood","tag-cooking","tag-cuisine","tag-cuisineasiatique","tag-cuisinechinoise","tag-cuisinedumonde","tag-foodhack","tag-foodhacks","tag-recette","tag-recipe"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"La l\u00e9gende la plus connue attribue l\u2019invention du baozi au strat\u00e8ge et Premier ministre Zhuge Liang, durant la p\u00e9riode des Trois Royaumes (III\u1d49 si\u00e8cle apr\u00e8s J.-C.). Selon cette tradition, pour permettre \u00e0 ses troupes de traverser un fleuve d\u00e9cha\u00een\u00e9, il aurait fa\u00e7onn\u00e9 de la p\u00e2te autour de viande afin d\u2019imiter des t\u00eates humaines, puis jet\u00e9\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"worldfoodhacks\"\/>\n\t<meta name=\"google-site-verification\" content=\"zKRbV4dTLsgPq0MZ-pSMaeyUSXCjb-uZHxeOpFMx9eI\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/worldfoodhacks.fr\/?p=2406\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"World food Hacks - 166 recettes des plats du monde &amp; leur histoire\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Baozi - World food Hacks\" \/>\n\t\t<meta property=\"og:description\" content=\"La l\u00e9gende la plus connue attribue l\u2019invention du baozi au strat\u00e8ge et Premier ministre Zhuge Liang, durant la p\u00e9riode des Trois Royaumes (III\u1d49 si\u00e8cle apr\u00e8s J.-C.). Selon cette tradition, pour permettre \u00e0 ses troupes de traverser un fleuve d\u00e9cha\u00een\u00e9, il aurait fa\u00e7onn\u00e9 de la p\u00e2te autour de viande afin d\u2019imiter des t\u00eates humaines, puis jet\u00e9\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/worldfoodhacks.fr\/?p=2406\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-10-09T17:49:20+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-10-09T17:49:20+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Baozi - World food Hacks\" \/>\n\t\t<meta name=\"twitter:description\" content=\"La l\u00e9gende la plus connue attribue l\u2019invention du baozi au strat\u00e8ge et Premier ministre Zhuge Liang, durant la p\u00e9riode des Trois Royaumes (III\u1d49 si\u00e8cle apr\u00e8s J.-C.). Selon cette tradition, pour permettre \u00e0 ses troupes de traverser un fleuve d\u00e9cha\u00een\u00e9, il aurait fa\u00e7onn\u00e9 de la p\u00e2te autour de viande afin d\u2019imiter des t\u00eates humaines, puis jet\u00e9\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406#blogposting\",\"name\":\"Baozi - World food Hacks\",\"headline\":\"Baozi\",\"author\":{\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/worldfoodhacks.fr\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Baozi_1200x800.jpg\",\"width\":1200,\"height\":800},\"datePublished\":\"2026-10-09T19:49:20+02:00\",\"dateModified\":\"2026-10-09T19:49:20+02:00\",\"inLanguage\":\"fr-FR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406#webpage\"},\"articleSection\":\"Chine, Porc, asianfood, banhbao, baozi, chinesefood, cooking, cuisine, cuisineasiatique, cuisinechinoise, cuisinedumonde, foodhack, foodhacks, recette, recipe\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldfoodhacks.fr\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=225#listItem\",\"name\":\"Type de recette\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=225#listItem\",\"position\":2,\"name\":\"Type de recette\",\"item\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=225\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=226#listItem\",\"name\":\"Plat\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=226#listItem\",\"position\":3,\"name\":\"Plat\",\"item\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=226\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=237#listItem\",\"name\":\"Terre\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=225#listItem\",\"name\":\"Type de recette\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=237#listItem\",\"position\":4,\"name\":\"Terre\",\"item\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=237\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=232#listItem\",\"name\":\"Porc\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=226#listItem\",\"name\":\"Plat\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=232#listItem\",\"position\":5,\"name\":\"Porc\",\"item\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=232\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406#listItem\",\"name\":\"Baozi\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=237#listItem\",\"name\":\"Terre\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406#listItem\",\"position\":6,\"name\":\"Baozi\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?cat=232#listItem\",\"name\":\"Porc\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/#organization\",\"name\":\"World food Hacks\",\"description\":\"166 recettes des plats du monde & leur histoire\",\"url\":\"https:\\\/\\\/worldfoodhacks.fr\\\/\",\"telephone\":\"+33759593347\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/worldfoodhacks.fr\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/cropped-Logo2025-180x180-1.png\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406\\\/#organizationLogo\",\"width\":180,\"height\":180},\"image\":{\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?author=1#author\",\"url\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?author=1\",\"name\":\"worldfoodhacks\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406#webpage\",\"url\":\"https:\\\/\\\/worldfoodhacks.fr\\\/?p=2406\",\"name\":\"Baozi - World food Hacks\",\"description\":\"La l\\u00e9gende la plus connue attribue l\\u2019invention du baozi au strat\\u00e8ge et Premier ministre Zhuge Liang, durant la p\\u00e9riode des Trois Royaumes (III\\u1d49 si\\u00e8cle apr\\u00e8s J.-C.). 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