{"id":2053,"date":"2026-11-11T09:16:32","date_gmt":"2026-11-11T08:16:32","guid":{"rendered":"https:\/\/worldfoodhacks.fr\/?p=2053"},"modified":"2026-11-11T09:16:32","modified_gmt":"2026-11-11T08:16:32","slug":"riz-jollof","status":"publish","type":"post","link":"https:\/\/worldfoodhacks.fr\/?p=2053","title":{"rendered":"Riz Jollof"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le riz Jollof trouve ses racines dans la r\u00e9gion s\u00e9n\u00e9gambienne, au sein de l\u2019empire Wolof, dont le royaume du Jolof a donn\u00e9 son nom au plat. Le mot \u00ab Jollof \u00bb est une variante orthographique de \u00ab Jolof \u00bb, et non une d\u00e9signation d\u2019ingr\u00e9dient. Le plat anc\u00eatre est le thi\u00e9boudienne, litt\u00e9ralement \u00ab riz au poisson \u00bb en wolof : ceeb d\u00e9signe le riz et j\u00ebn le poisson. Ce plat associait le riz au poisson, aux coquillages et aux l\u00e9gumes, et s\u2019est diffus\u00e9 avec l\u2019expansion de l\u2019empire Wolof. Une l\u00e9gende populaire situe la cr\u00e9ation du thi\u00e9boudienne \u00e0 Saint-Louis du S\u00e9n\u00e9gal, pr\u00e8s du delta du fleuve S\u00e9n\u00e9gal : une cuisini\u00e8re aurait remplac\u00e9 l\u2019orge, alors en p\u00e9nurie, par du riz pour pr\u00e9parer un plat de poisson et de l\u00e9gumes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le riz lui-m\u00eame s\u2019est impos\u00e9 en Afrique de l\u2019Ouest \u00e0 une p\u00e9riode plus r\u00e9cente. Entre 1860 et 1940, la colonisation fran\u00e7aise a favoris\u00e9 l\u2019importation de riz bris\u00e9 d\u2019Indochine ; ce riz bris\u00e9 est devenu central dans la cuisine s\u00e9n\u00e9galaise et a contribu\u00e9 \u00e0 la forme moderne du ceebu j\u00ebn. De Saint-Louis et de la S\u00e9n\u00e9gambie, le plat s\u2019est propag\u00e9 le long des routes commerciales ouest-africaines, notamment par les marchands dyula. Chaque pays et chaque communaut\u00e9 l\u2019a adapt\u00e9 : le S\u00e9n\u00e9gal a conserv\u00e9 le riz au poisson, tandis que le Nigeria, le Ghana, la Gambie, le Liberia et la Sierra Leone ont d\u00e9velopp\u00e9 des versions \u00e0 base de riz rouge \u00e9pic\u00e9, souvent servi avec du poulet, du b\u0153uf ou du poisson.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La rivalit\u00e9 contemporaine autour du \u00ab meilleur Jollof \u00bb oppose surtout le Nigeria et le Ghana, mais l\u2019UNESCO a inscrit en 2021 le ceebu j\u00ebn s\u00e9n\u00e9galais au patrimoine culturel immat\u00e9riel de l\u2019humanit\u00e9, reconnaissant le r\u00f4le central du S\u00e9n\u00e9gal dans la g\u00e9n\u00e9alogie du plat.<\/p>\n\n\n<div class=\"real3dflipbook\" id=\"173_6af46aef6f401\" style=\"position:absolute;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le riz Jollof trouve ses racines dans la r\u00e9gion s\u00e9n\u00e9gambienne, au sein de l\u2019empire Wolof, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2055,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[723,231],"tags":[],"class_list":["post-2053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nigeria","category-vege"],"_links":{"self":[{"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/posts\/2053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2053"}],"version-history":[{"count":4,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/posts\/2053\/revisions"}],"predecessor-version":[{"id":2578,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/posts\/2053\/revisions\/2578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=\/wp\/v2\/media\/2055"}],"wp:attachment":[{"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldfoodhacks.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}